Michael Doneski 1500m row

1,500

Meters

10:59.8

Time

3:39.9

Pace

75

Calories

Average Watts33
Calories Per Hour413
Stroke Rate21
Drag Factor99

May 06, 2018 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.8 1,500 3:39.9 33 413 21
2:25.6 300 4:02.6 24 384 21
2:14.1 600 3:43.5 31 407 21
2:09.9 900 3:36.5 34 418 22
2:07.6 1,200 3:32.6 36 425 21
2:02.6 1,500 3:24.3 41 441 21