Michael Doneski 13:12 row
2,018
Meters
13:12.9
Time
3:16.4
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
April 30, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.9 | 2,018 | 3:16.4 | 46 | 458 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 22 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 13:12.9 | 507 | 3:10.2 | 51 | 474 | 23 |