Michael Doneski 19:49 row
2,035
Meters
19:49.0
Time
4:52.1
Pace
113
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 76 |
April 12, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 2,035 | 4:52.1 | 14 | 348 | 22 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 22 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 22 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 23 |
| 19:49.0 | 466 | 5:10.0 | 12 | 340 | 22 |
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Workout Graph
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