Paul Moreton 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 116 |
November 12, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 24 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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