Paul Moreton 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 108 |
May 19, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 24 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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