Michael Bottini 10000m row
10,000
Meters
48:11.3
Time
2:24.5
Pace
559
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 108 |
March 24, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.3 | 10,000 | 2:24.5 | 116 | 698 | 18 | 148 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 18 | 134 |
| 9:38.8 | 4,000 | 2:24.7 | 116 | 697 | 18 | 141 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 19 | 147 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 19 | 166 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 714 | 18 | 156 |
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Workout Graph
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