Michael Bottini 24:23 row
5,020
Meters
24:23.2
Time
2:25.7
Pace
278
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 107 |
March 21, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.2 | 5,020 | 2:25.7 | 113 | 689 | 18 | 142 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 18 | 139 |
| 19:25.5 | 2,000 | 2:25.1 | 114 | 693 | 19 | 141 |
| 24:23.0 | 1,020 | 2:25.8 | 113 | 688 | 18 | 146 |
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