Michael Bottini 10000m row
10,000
Meters
48:15.9
Time
2:24.7
Pace
559
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 107 |
March 16, 2025 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.9 | 10,000 | 2:24.7 | 115 | 696 | 18 | 150 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 18 | 146 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 698 | 19 | 149 |
| 9:38.2 | 6,000 | 2:24.5 | 116 | 698 | 19 | 149 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 19 | 154 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 704 | 19 | 152 |
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Workout Graph
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