Michael Bottini 24:22 row
5,100
Meters
24:22.0
Time
2:23.3
Pace
286
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 113 |
March 14, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.0 | 5,100 | 2:23.3 | 119 | 709 | 17 | 145 |
| 11:31.9 | 2,400 | 2:24.1 | 117 | 702 | 18 | 143 |
| 22:55.5 | 2,400 | 2:22.4 | 121 | 717 | 18 | 149 |
| 24:22.0 | 300 | 2:24.1 | 117 | 702 | 17 | 145 |
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Workout Graph
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