Michael Bottini 15:13 row
3,040
Meters
15:13.9
Time
2:30.3
Pace
164
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 257 |
| Drag Factor | 110 |
March 03, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,040 | 2:30.3 | 103 | 654 | 16 | 146 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 136 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 157 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 147 |
| 15:13.8 | 45 | 2:33.3 | 97 | 634 | 13 | 147 |
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Workout Graph
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