Michael Bottini 35:05 row
7,003
Meters
35:05.1
Time
2:30.2
Pace
378
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 109 |
March 03, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.1 | 7,003 | 2:30.2 | 103 | 654 | 17 | 139 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 127 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 17 | 141 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 129 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 | 142 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 | 146 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 17 | 145 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 17 | 147 |
| 35:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 146 |
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Workout Graph
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