Michael Bottini 8000m row
8,000
Meters
40:38.8
Time
2:32.4
Pace
431
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 112 |
February 24, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.8 | 8,000 | 2:32.4 | 99 | 640 | 17 | 145 |
| 7:58.8 | 1,600 | 2:29.6 | 104 | 659 | 17 | 137 |
| 8:09.3 | 3,200 | 2:32.9 | 98 | 636 | 17 | 142 |
| 8:11.5 | 4,800 | 2:33.5 | 97 | 632 | 17 | 146 |
| 8:09.8 | 6,400 | 2:33.0 | 98 | 635 | 17 | 152 |
| 8:09.4 | 8,000 | 2:32.9 | 98 | 636 | 17 | 151 |
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Workout Graph
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