Michael Bottini 5000m row
5,000
Meters
23:35.4
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
February 18, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,000 | 2:21.5 | 123 | 724 | 18 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 18 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 19 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 722 | 19 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 731 | 19 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 19 |