Michael Bottini 2x5000m/1:00r row
10,000
Meters
48:04.1
Time
2:24.2
Pace
561
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 50:04.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 119 |
March 24, 2021 22:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,000 | 2:24.2 | 117 | 701 | 20 | |
| 23:58.9 | 5,000 | 2:23.8 | 117 | 704 | 20 | |
| 24:05.2 | 5,000 | 2:24.5 | 116 | 699 | 20 | |
| r32 |
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Workout Graph
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