Michael Bottini 3x11:00/1:00r row
6,926
Meters
33:00.0
Time
2:22.9
Pace
390
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,970 |
| Overall Time | 36:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 118 |
November 07, 2020 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,926 | 2:22.9 | 120 | 712 | 19 | |
| 11:00.0 | 2,292 | 2:23.9 | 117 | 703 | 19 | |
| 11:00.0 | 2,301 | 2:23.4 | 119 | 708 | 19 | |
| 11:00.0 | 2,333 | 2:21.4 | 124 | 725 | 19 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.