Michael Bottini 2x7500m/1:00r row
15,000
Meters
1:10:22.8
Time
2:20.7
Pace
858
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,032 |
| Overall Time | 1:12:22.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 1351 |
| Drag Factor | 121 |
January 22, 2020 23:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:22.8 | 15,000 | 2:20.7 | 125 | 731 | 19 | |
| 35:11.5 | 7,500 | 2:20.7 | 125 | 731 | 19 | |
| 35:11.3 | 7,500 | 2:20.7 | 126 | 731 | 19 | |
| r32 |
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Workout Graph
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