Michael Bottini 2x30:00/1:00r row
12,839
Meters
1:00:00.0
Time
2:20.1
Pace
736
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,882 |
| Overall Time | 1:02:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 21, 2020 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,839 | 2:20.1 | 127 | 737 | 20 | |
| 30:00.0 | 6,394 | 2:20.7 | 126 | 731 | 20 | |
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 20 | |
| r43 |