Michael Bottini 2x350c/2:00r row
0
Meters
20:33.8
Time
Pace
700
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 55 |
| Overall Time | 24:33.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 19 |
| Drag Factor | 114 |
February 25, 2019 13:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 0 | 0 | 19 | |||
| 29:45.2 | 6,165 | 2:24.7 | 115 | 696 | 19 | |
| 29:48.5 | 6,173 | 2:24.8 | 115 | 696 | 20 | |
| r55 |