Michael Bottini 24:01 row
5,011
Meters
24:01.2
Time
2:23.8
Pace
281
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 131 |
April 02, 2025 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 5,011 | 2:23.8 | 118 | 705 | 17 | 142 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 132 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 | 139 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 144 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 149 |
| 24:01.2 | 841 | 2:23.4 | 119 | 708 | 17 | 150 |
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Workout Graph
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