Michael Bottini 5000m row
5,000
Meters
23:52.1
Time
2:23.2
Pace
281
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 130 |
March 31, 2025 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.1 | 5,000 | 2:23.2 | 119 | 710 | 18 | 149 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 18 | 145 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 18 | 146 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 18 | 147 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 18 | 152 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.