Michael Bottini 23:58 row
5,017
Meters
23:58.0
Time
2:23.3
Pace
282
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 130 |
March 31, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 5,017 | 2:23.3 | 119 | 709 | 18 | 152 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 18 | 147 |
| 19:05.8 | 2,000 | 2:23.4 | 119 | 708 | 18 | 158 |
| 23:56.6 | 1,017 | 2:22.9 | 120 | 712 | 18 | 151 |
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Workout Graph
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