Michael Bottini 5000m row
5,000
Meters
23:43.7
Time
2:22.3
Pace
281
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 129 |
March 30, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,000 | 2:22.3 | 121 | 717 | 18 | 147 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 18 | 136 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 18 | 141 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 18 | 163 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 18 | 148 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 18 | 150 |
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Workout Graph
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