Michael Bottini 23:50 row
5,011
Meters
23:50.2
Time
2:22.7
Pace
282
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 129 |
March 30, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,011 | 2:22.7 | 120 | 714 | 18 | 144 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 139 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 143 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 145 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 147 |
| 23:50.2 | 803 | 2:23.3 | 119 | 709 | 18 | 148 |
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Workout Graph
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