Michael Bottini 24:33 row
5,014
Meters
24:33.8
Time
2:26.9
Pace
276
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 108 |
March 28, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.8 | 5,014 | 2:26.9 | 110 | 679 | 18 | 145 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 137 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 143 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 148 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 147 |
| 24:33.7 | 941 | 2:25.4 | 114 | 691 | 18 | 150 |
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Workout Graph
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