Andreas Thöni v1:00/0:49r...10 SkiErg
2,602
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
155
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 7:13.0 |
| Overall Distance | 2,790 |
| Overall Time | 17:13.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 37 |
| Stroke Count | 380 |
| Drag Factor | 119 |
May 23, 2020 15:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 37 | 155 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 38 | 147 | |
| r: 0:49 | 22 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 38 | 153 | |
| r: 0:51 | 22 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 37 | 152 | |
| r: 0:47 | 24 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 37 | 155 | |
| r: 0:50 | 20 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 38 | 153 | |
| r: 0:49 | 20 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 38 | 154 | |
| r: 0:47 | 19 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 37 | 156 | |
| r: 0:44 | 22 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 37 | 158 | |
| r: 0:48 | 16 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 37 | 162 | |
| r: 0:48 | 23 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 35 | 164 | |
| r188 |
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