Andreas Thöni v0:20/0:10r...8 row
764
Meters
2:40.0
Time
1:44.7
Pace
56
Calories
163
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 924 |
| Overall Time | 4:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 146 |
May 12, 2020 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 764 | 1:44.7 | 305 | 1349 | 27 | 163 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 141 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | 161 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | 167 | |
| r: 0:10 | 14 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 27 | 168 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | 169 | |
| r: 0:10 | 12 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | 167 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | 167 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | 169 | |
| r: 0:10 | 21 | ||||||
| r160 |
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Workout Graph
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