Andreas Thöni v500m/1:54r...4 row
2,000
Meters
7:54.3
Time
1:58.5
Pace
133
Calories
160
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 5:53.0 |
| Overall Distance | 2,050 |
| Overall Time | 13:47.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 101 |
March 17, 2019 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 28 | 160 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 29 | 160 | |
| r: 1:54 | 16 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 28 | 159 | |
| r: 1:59 | 19 | ||||||
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 | 161 | |
| r: 2:00 | 15 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 29 | 160 | |
| r50 |
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Workout Graph
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