Andreas Thöni v500m/1:56r...4 row
2,000
Meters
7:48.4
Time
1:57.1
Pace
135
Calories
163
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 5:58.0 |
| Overall Distance | 2,059 |
| Overall Time | 13:46.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 101 |
March 17, 2019 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 29 | 163 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 29 | 162 | |
| r: 1:56 | 20 | ||||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 29 | 164 | |
| r: 2:01 | 19 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 30 | 164 | |
| r: 2:01 | 20 | ||||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 30 | 164 | |
| r59 |
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