Andreas Thöni v500m/1:33r...4 row
2,000
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
170
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 2,059 |
| Overall Time | 12:33.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 188 |
November 17, 2018 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 15 | 170 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 16 | 167 | |
| r: 1:33 | 17 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 14 | 170 | |
| r: 1:31 | 19 | ||||||
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 16 | 172 | |
| r: 1:31 | 23 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 16 | 172 | |
| r59 |
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