Andreas Thöni v500m/6:18r...4 row
2,000
Meters
7:38.8
Time
1:54.7
Pace
138
Calories
166
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 23:44.0 |
| Overall Distance | 2,060 |
| Overall Time | 31:22.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 180 |
November 15, 2018 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 19 | 166 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 19 | 162 | |
| r: 6:18 | 16 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 18 | 168 | |
| r: 8:43 | 24 | ||||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 19 | 169 | |
| r: 8:43 | 20 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 20 | 167 | |
| r60 |
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Workout Graph
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