Andreas Thöni 21:07 row
4,250
Meters
21:07.6
Time
2:29.1
Pace
231
Calories
78
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 71 |
April 21, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 4,250 | 2:29.1 | 106 | 663 | 26 | 78 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 66 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 69 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 91 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 85 |
| 21:07.6 | 211 | 2:40.1 | 85 | 593 | 25 | 83 |
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Workout Graph
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