Nagy Ráhel v1500m/2:00r...4 row
6,000
Meters
38:22.8
Time
3:11.9
Pace
300
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 46:22.8 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 1359 |
| Drag Factor | 97 |
February 17, 2025 16:29:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.8 | 6,000 | 3:11.9 | 50 | 470 | 35 | |
| 9:40.2 | 1,500 | 3:13.4 | 48 | 466 | 36 | |
| r: 2:00 | 11 | |||||
| 9:00.3 | 1,500 | 3:00.1 | 60 | 506 | 38 | |
| r: 2:00 | 8 | |||||
| 9:49.5 | 1,500 | 3:16.5 | 46 | 458 | 33 | |
| r: 2:00 | 7 | |||||
| 9:52.8 | 1,500 | 3:17.6 | 45 | 456 | 35 | |
| r: 2:00 | 11 | |||||
| r37 |
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Workout Graph
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