Nagy Ráhel v200m/1:00r...10 row
2,000
Meters
11:14.8
Time
2:48.7
Pace
100
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 21:14.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 39 |
| Stroke Count | 441 |
| Drag Factor | 101 |
February 05, 2025 10:41:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,000 | 2:48.7 | 73 | 550 | 39 | |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 39 | |
| r: 1:00 | 13 | |||||
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 39 | |
| r: 1:00 | 11 | |||||
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 40 | |
| r: 1:00 | 13 | |||||
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 39 | |
| r: 1:00 | 11 | |||||
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 39 | |
| r: 1:00 | 6 | |||||
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 36 | |
| r: 1:00 | 7 | |||||
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 41 | |
| r: 1:00 | 10 | |||||
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 39 | |
| r: 1:00 | 7 | |||||
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 41 | |
| r: 1:00 | 5 | |||||
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 40 | |
| r: 1:00 | 8 | |||||
| r91 |
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Workout Graph
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