Nagy Ráhel v1700m/1:00r...4 row
6,800
Meters
48:39.9
Time
3:34.6
Pace
344
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,841 |
| Overall Time | 52:39.9 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Stroke Count | 1616 |
| Drag Factor | 97 |
January 29, 2025 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.9 | 6,800 | 3:34.6 | 35 | 421 | 33 | |
| 13:41.3 | 1,700 | 4:01.5 | 25 | 385 | 31 | |
| r: 1:00 | 6 | |||||
| 10:25.3 | 1,700 | 3:03.9 | 56 | 493 | 38 | |
| r: 1:00 | 13 | |||||
| 13:42.6 | 1,700 | 4:01.9 | 25 | 385 | 29 | |
| r: 1:00 | 11 | |||||
| 10:50.8 | 1,700 | 3:11.4 | 50 | 471 | 37 | |
| r: 1:00 | 11 | |||||
| r41 |
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Workout Graph
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