Nagy Ráhel v4000m/r...1 row
4,000
Meters
24:39.2
Time
3:04.9
Pace
201
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,000 |
| Overall Time | 24:39.2 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Stroke Count | 848 |
| Drag Factor | 100 |
January 17, 2025 15:40:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.2 | 4,000 | 3:04.9 | 55 | 490 | 34 |
| 24:39.2 | 4,000 | 3:04.9 | 55 | 490 | 34 |
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Workout Graph
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