Nagy Ráhel v1400m/1:00r...6 row
7,200
Meters
51:39.3
Time
3:35.2
Pace
363
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,266 |
| Overall Time | 57:39.3 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 34 |
| Stroke Count | 1718 |
| Drag Factor | 98 |
January 13, 2025 16:45:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.3 | 7,200 | 3:35.2 | 35 | 420 | 34 | |
| 10:55.3 | 1,400 | 3:54.0 | 27 | 393 | 31 | |
| r: 1:00 | 10 | |||||
| 5:56.3 | 1,000 | 2:58.1 | 62 | 513 | 39 | |
| r: 1:00 | 11 | |||||
| 11:39.8 | 1,400 | 4:09.9 | 22 | 377 | 29 | |
| r: 1:00 | 12 | |||||
| 6:13.8 | 1,000 | 3:06.9 | 54 | 484 | 37 | |
| r: 1:00 | 13 | |||||
| 10:44.7 | 1,400 | 3:50.2 | 29 | 398 | 31 | |
| r: 1:00 | 9 | |||||
| 6:09.2 | 1,000 | 3:04.6 | 56 | 491 | 39 | |
| r: 1:00 | 11 | |||||
| r66 |
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Workout Graph
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