Nagy Ráhel v1000m/1:00r...6 row
6,000
Meters
38:58.5
Time
3:14.8
Pace
300
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 44:58.5 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1359 |
| Drag Factor | 90 |
January 08, 2025 12:10:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.5 | 6,000 | 3:14.8 | 47 | 462 | 35 | |
| 6:54.7 | 1,000 | 3:27.3 | 39 | 435 | 35 | |
| r: 1:00 | 11 | |||||
| 5:57.4 | 1,000 | 2:58.7 | 61 | 511 | 39 | |
| r: 1:00 | 15 | |||||
| 6:31.0 | 1,000 | 3:15.5 | 47 | 461 | 34 | |
| r: 1:00 | 13 | |||||
| 6:17.3 | 1,000 | 3:08.6 | 52 | 479 | 36 | |
| r: 1:00 | 10 | |||||
| 6:45.2 | 1,000 | 3:22.6 | 42 | 444 | 32 | |
| r: 1:00 | 11 | |||||
| 6:32.9 | 1,000 | 3:16.4 | 46 | 458 | 35 | |
| r: 1:00 | 14 | |||||
| r74 |
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Workout Graph
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