Nagy Ráhel v2:30/0:30r...7 row
2,339
Meters
16:49.5
Time
3:35.7
Pace
118
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,390 |
| Overall Time | 20:19.5 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 29 |
| Stroke Count | 498 |
| Drag Factor | 111 |
January 10, 2026 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.5 | 2,339 | 3:35.7 | 35 | 419 | 29 | |
| 2:30.0 | 396 | 3:09.3 | 52 | 477 | 35 | |
| r: 0:30 | 4 | |||||
| 2:30.0 | 400 | 3:07.5 | 53 | 482 | 35 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 417 | 2:59.8 | 60 | 507 | 36 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 418 | 2:59.4 | 61 | 508 | 36 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 400 | 3:07.5 | 53 | 482 | 34 | |
| r: 0:30 | 7 | |||||
| 2:30.0 | 141 | 8:51.9 | 2 | 308 | 10 | |
| 1:49.5 | 175 | 5:12.8 | 11 | 339 | 18 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.