Nagy Ráhel v1:00/1:00r...12 row
2,129
Meters
12:00.0
Time
2:49.0
Pace
104
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,217 |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 38 |
| Stroke Count | 467 |
| Drag Factor | 112 |
January 08, 2026 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,129 | 2:49.0 | 72 | 549 | 38 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 40 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 41 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 40 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 40 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 40 | |
| r: 1:00 | 5 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 40 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 37 | |
| r: 1:00 | 5 | |||||
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 36 | |
| r: 1:00 | 2 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 36 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 37 | |
| r: 1:00 | 5 | |||||
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 38 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 42 | |
| r: 1:00 | 11 | |||||
| r88 |
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Workout Graph
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