Nagy Ráhel v600m/1:00r...2 row
1,200
Meters
8:54.9
Time
3:42.8
Pace
61
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,221 |
| Overall Time | 10:54.9 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Stroke Count | 295 |
| Drag Factor | 14 |
September 30, 2025 16:00:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 1,200 | 3:42.8 | 32 | 408 | 36 | |
| 5:24.7 | 600 | 4:30.5 | 18 | 360 | 24 | |
| r: 1:00 | 8 | |||||
| 3:30.1 | 600 | 2:55.0 | 65 | 524 | 48 | |
| r: 1:00 | 13 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.