Nagy Ráhel v3:00/1:00r...2 row
1,007
Meters
6:00.0
Time
2:58.7
Pace
50
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 7:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 42 |
| Stroke Count | 252 |
| Drag Factor | 23 |
July 31, 2025 15:06:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 42 | |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 40 | |
| r: 1:00 | 10 | |||||
| 3:00.0 | 507 | 2:57.5 | 63 | 515 | 44 | |
| r10 |
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Workout Graph
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