Nagy Ráhel v4:00/2:00r...4 row
2,331
Meters
16:00.0
Time
3:25.9
Pace
115
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 24:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 58 |
| Stroke Count | 926 |
| Drag Factor | 241 |
June 09, 2025 10:15:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,331 | 3:25.9 | 40 | 437 | 58 | |
| 4:00.0 | 575 | 3:28.6 | 39 | 432 | 67 | |
| 4:00.0 | 560 | 3:34.2 | 36 | 422 | 54 | |
| 4:00.0 | 583 | 3:25.8 | 40 | 438 | 51 | |
| r: 2:00 | 4 | |||||
| 4:00.0 | 613 | 3:15.7 | 47 | 460 | 60 | |
| r: 2:00 | 2 | |||||
| r6 |
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Workout Graph
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