Nagy Ráhel v2:00/1:00r...8 row
2,365
Meters
16:00.0
Time
3:22.9
Pace
117
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,437 |
| Overall Time | 24:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 38 |
| Stroke Count | 614 |
| Drag Factor | 246 |
May 27, 2025 10:47:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,365 | 3:22.9 | 42 | 444 | 38 | |
| 2:00.0 | 218 | 4:35.2 | 17 | 357 | 31 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 46 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 30 | |
| r: 1:00 | 8 | |||||
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 47 | |
| r: 1:00 | 8 | |||||
| 2:00.0 | 250 | 4:00.0 | 25 | 387 | 29 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 51 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 30 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 45 | |
| r: 1:00 | 11 | |||||
| r72 |
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Workout Graph
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