Nagy Ráhel v1:00/2:00r...5 row
2,068
Meters
13:00.0
Time
3:08.5
Pace
102
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,107 |
| Overall Time | 23:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 42 |
| Stroke Count | 551 |
| Drag Factor | 247 |
May 20, 2025 10:52:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,068 | 3:08.5 | 52 | 479 | 42 | |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 36 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 46 | |
| r: 2:00 | 7 | |||||
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 42 | |
| r: 2:00 | 8 | |||||
| 3:00.0 | 485 | 3:05.5 | 55 | 488 | 41 | |
| r: 2:00 | 6 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 45 | |
| r: 2:00 | 4 | |||||
| r39 |
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Workout Graph
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