Geraldine Tweer Broadbent Seated Row 6 Reps
54
Work kg-m
0:15.7
Time
47 lb
Set Ave
51 lb
Max Rep
Movement | Seated Row |
---|---|
Rep Count | 6 |
Drag Factor | 57 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :01.2 |
Time Under Tension | 0:07.4 |
August 25, 2025 20:45:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 45 lb | 9 Kg-m | 17in | :01.3 | 82 |
2 | 51 lb | 9 Kg-m | 16in | :01.2 | 86 |
3 | 44 lb | 9 Kg-m | 18in | :01.3 | 90 |
4 | 51 lb | 9 Kg-m | 15in | :01.1 | 92 |
5 | 48 lb | 9 Kg-m | 16in | :01.1 | 93 |
6 | 42 lb | 9 Kg-m | 19in | :01.4 | 97 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
08/25/25 | 52 lb | 60 lb | 60 Kg-m |
08/25/25 | 50 lb | 54 lb | 56 Kg-m |
08/25/25 | 50 lb | 54 lb | 62 Kg-m |
08/25/25 | 47 lb | 51 lb | 54 Kg-m |
08/25/25 | 58 lb | 89 lb | 72 Kg-m |
08/23/25 | 38 lb | 42 lb | 48 Kg-m |
08/23/25 | 41 lb | 44 lb | 57 Kg-m |
08/23/25 | 37 lb | 39 lb | 46 Kg-m |
08/23/25 | 37 lb | 39 lb | 47 Kg-m |
08/23/25 | 36 lb | 39 lb | 46 Kg-m |
08/20/25 | 35 lb | 37 lb | 49 Kg-m |
08/20/25 | 35 lb | 39 lb | 45 Kg-m |
08/20/25 | 37 lb | 41 lb | 48 Kg-m |
08/20/25 | 35 lb | 37 lb | 47 Kg-m |
08/20/25 | 36 lb | 38 lb | 48 Kg-m |
08/18/25 | 34 lb | 36 lb | 37 Kg-m |
08/18/25 | 36 lb | 38 lb | 43 Kg-m |
08/18/25 | 37 lb | 40 lb | 45 Kg-m |
08/18/25 | 37 lb | 39 lb | 44 Kg-m |
08/18/25 | 36 lb | 39 lb | 43 Kg-m |