Geraldine Tweer Broadbent Undefined 8 Reps

146

Work kg-m

0:17.5

Time

133 lb

Set Ave

143 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor159
Average Drive Length12in
Average Drive Time:00.8
Time Under Tension0:06.1

August 13, 2025 21:02:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 17 Kg-m 11in :00.7 77
2 143 lb 19 Kg-m 11in :00.7 79
3 131 lb 17 Kg-m 11in :00.7 82
4 130 lb 18 Kg-m 12in :00.8 85
5 130 lb 20 Kg-m 13in :00.9 86
6 139 lb 20 Kg-m 12in :00.8 86
7 130 lb 19 Kg-m 12in :00.8 86
8 130 lb 17 Kg-m 11in :00.7 87

Set History

Date Ave Set Max Rep Work
08/13/25 133 lb 143 lb 146 Kg-m
08/13/25 136 lb 145 lb 148 Kg-m
08/13/25 128 lb 136 lb 141 Kg-m
08/13/25 121 lb 133 lb 140 Kg-m