Geraldine Tweer Broadbent Undefined 8 Reps

140

Work kg-m

0:18.1

Time

121 lb

Set Ave

133 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor147
Average Drive Length12in
Average Drive Time:00.8
Time Under Tension0:06.6

August 13, 2025 20:59:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 116 lb 15 Kg-m 11in :00.8 73
2 133 lb 19 Kg-m 12in :00.8 74
3 106 lb 15 Kg-m 12in :00.8 75
4 130 lb 20 Kg-m 13in :00.9 76
5 121 lb 17 Kg-m 12in :00.8 77
6 115 lb 16 Kg-m 12in :00.8 79
7 131 lb 20 Kg-m 13in :00.8 80
8 117 lb 18 Kg-m 13in :00.9 81

Set History

Date Ave Set Max Rep Work
08/13/25 133 lb 143 lb 146 Kg-m
08/13/25 136 lb 145 lb 148 Kg-m
08/13/25 128 lb 136 lb 141 Kg-m
08/13/25 121 lb 133 lb 140 Kg-m