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Geraldine Tweer Broadbent Seated Row 10 Reps

72

Work kg-m

0:29.0

Time

42 lb

Set Ave

48 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor69
Average Drive Length15in
Average Drive Time:01.3
Time Under Tension0:12.8

July 26, 2025 18:46:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 42 lb 9 Kg-m 19in :01.6 80
2 48 lb 9 Kg-m 16in :01.3 82
3 46 lb 7 Kg-m 14in :01.1 82
4 40 lb 8 Kg-m 16in :01.3 84
5 40 lb 7 Kg-m 15in :01.3 86
6 39 lb 6 Kg-m 13in :01.1 87
7 35 lb 6 Kg-m 14in :01.3 89
8 39 lb 6 Kg-m 14in :01.3 91
9 41 lb 7 Kg-m 14in :01.2 91
10 42 lb 7 Kg-m 15in :01.3 93

Set History

Date Ave Set Max Rep Work
08/04/25 33 lb 38 lb 61 Kg-m
08/04/25 38 lb 42 lb 79 Kg-m
08/04/25 34 lb 37 lb 74 Kg-m
07/30/25 33 lb 40 lb 61 Kg-m
07/30/25 33 lb 36 lb 60 Kg-m
07/30/25 36 lb 40 lb 71 Kg-m
07/30/25 34 lb 37 lb 70 Kg-m
07/28/25 33 lb 38 lb 68 Kg-m
07/28/25 35 lb 39 lb 69 Kg-m
07/28/25 33 lb 39 lb 66 Kg-m
07/26/25 35 lb 43 lb 58 Kg-m
07/26/25 38 lb 41 lb 64 Kg-m
07/26/25 42 lb 48 lb 72 Kg-m
07/21/25 33 lb 36 lb 74 Kg-m