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Geraldine Tweer Broadbent Seated Row 2,000 Kg-m

2000

Work kg-m

19:43.9

Time

27 lb

Set Ave

36 lb

Max Rep

MovementSeated Row
Rep Count255
Drag Factor28
Average Drive Length15in
Average Drive Time:01.2
Time Under Tension8:19.6

July 22, 2025 20:21:00

Workout
StrengthErg

Workout Type
Fixed Work

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 31 lb 7 Kg-m 20in :01.6 82
2 30 lb 7 Kg-m 19in :01.4 86
3 28 lb 5 Kg-m 15in :01.1 89
4 29 lb 5 Kg-m 15in :01.1 90
5 28 lb 5 Kg-m 16in :01.2 92
6 30 lb 6 Kg-m 18in :01.4 93
7 29 lb 6 Kg-m 17in :01.3 93
8 28 lb 5 Kg-m 16in :01.2 95
9 32 lb 7 Kg-m 18in :01.3 96
10 33 lb 6 Kg-m 15in :01.1 98
11 27 lb 5 Kg-m 15in :01.1 98
12 26 lb 5 Kg-m 15in :01.1 99
13 26 lb 5 Kg-m 15in :01.1 97
14 26 lb 5 Kg-m 15in :01.1 96
15 27 lb 4 Kg-m 14in :01.1 94
16 25 lb 4 Kg-m 13in :01.0 92
17 26 lb 4 Kg-m 14in :01.1 92
18 25 lb 4 Kg-m 14in :01.1 91
19 24 lb 4 Kg-m 16in :01.3 91
20 26 lb 4 Kg-m 14in :01.1 92
21 24 lb 4 Kg-m 14in :01.2 92
22 25 lb 4 Kg-m 14in :01.2 90
23 22 lb 3 Kg-m 13in :01.1 90
24 22 lb 3 Kg-m 13in :01.1 90
25 22 lb 4 Kg-m 14in :01.2 91
26 24 lb 4 Kg-m 16in :01.4 90
27 24 lb 4 Kg-m 15in :01.3 90
28 22 lb 4 Kg-m 14in :01.2 92
29 23 lb 4 Kg-m 16in :01.4 91
30 23 lb 4 Kg-m 14in :01.3 90
31 22 lb 3 Kg-m 13in :01.2 88
32 23 lb 4 Kg-m 13in :01.2 89
33 25 lb 4 Kg-m 15in :01.4 90
34 22 lb 3 Kg-m 13in :01.2 89
35 22 lb 4 Kg-m 14in :01.3 89
36 22 lb 4 Kg-m 14in :01.3 90
37 25 lb 4 Kg-m 15in :01.3 90
38 22 lb 4 Kg-m 14in :01.2 92
39 23 lb 3 Kg-m 13in :01.1 94
40 23 lb 4 Kg-m 14in :01.3 94
41 24 lb 3 Kg-m 12in :01.0 95
42 24 lb 4 Kg-m 15in :01.3 96
43 25 lb 4 Kg-m 14in :01.2 95
44 23 lb 4 Kg-m 15in :01.3 96
45 24 lb 4 Kg-m 14in :01.2 97
46 25 lb 5 Kg-m 16in :01.4 98
47 24 lb 4 Kg-m 15in :01.3 98
48 24 lb 4 Kg-m 15in :01.3 98
49 23 lb 4 Kg-m 14in :01.2 99
50 24 lb 5 Kg-m 16in :01.4 98
51 25 lb 5 Kg-m 17in :01.5 97
52 25 lb 5 Kg-m 16in :01.3 98
53 24 lb 4 Kg-m 16in :01.3 98
54 25 lb 4 Kg-m 14in :01.2 100
55 24 lb 4 Kg-m 14in :01.2 99
56 24 lb 4 Kg-m 13in :01.1 98
57 22 lb 3 Kg-m 11in :00.9 97
58 24 lb 4 Kg-m 13in :01.1 97
59 27 lb 4 Kg-m 14in :01.2 96
60 24 lb 5 Kg-m 17in :01.5 96
61 23 lb 4 Kg-m 15in :01.3 95
62 23 lb 3 Kg-m 12in :01.0 95
63 23 lb 3 Kg-m 12in :01.0 94
64 21 lb 3 Kg-m 13in :01.1 94
65 22 lb 3 Kg-m 13in :01.1 94
66 23 lb 4 Kg-m 14in :01.2 95
67 25 lb 4 Kg-m 15in :01.3 94
68 25 lb 5 Kg-m 16in :01.4 94
69 25 lb 5 Kg-m 16in :01.4 93
70 24 lb 4 Kg-m 16in :01.4 97
71 24 lb 4 Kg-m 16in :01.4 99
72 24 lb 3 Kg-m 12in :01.0 100
73 23 lb 4 Kg-m 13in :01.1 101
74 23 lb 4 Kg-m 15in :01.3 102
75 24 lb 4 Kg-m 14in :01.2 103
76 24 lb 4 Kg-m 15in :01.3 103
77 24 lb 4 Kg-m 14in :01.2 103
78 24 lb 4 Kg-m 13in :01.1 102
79 24 lb 4 Kg-m 13in :01.1 103
80 27 lb 5 Kg-m 15in :01.3 104
81 26 lb 4 Kg-m 14in :01.2 104
82 26 lb 4 Kg-m 15in :01.2 103
83 25 lb 4 Kg-m 13in :01.1 102
84 24 lb 4 Kg-m 15in :01.2 102
85 28 lb 5 Kg-m 15in :01.2 103
86 26 lb 4 Kg-m 14in :01.1 103
87 25 lb 4 Kg-m 14in :01.1 102
88 24 lb 4 Kg-m 14in :01.2 102
89 24 lb 4 Kg-m 14in :01.2 101
90 26 lb 4 Kg-m 12in :01.0 100
91 25 lb 4 Kg-m 14in :01.2 101
92 28 lb 6 Kg-m 17in :01.4 101
93 27 lb 4 Kg-m 14in :01.1 99
94 26 lb 4 Kg-m 14in :01.1 100
95 26 lb 4 Kg-m 15in :01.2 101
96 25 lb 5 Kg-m 16in :01.3 102
97 26 lb 5 Kg-m 16in :01.3 104
98 24 lb 4 Kg-m 15in :01.2 104
99 26 lb 4 Kg-m 12in :01.0 104
100 24 lb 3 Kg-m 12in :01.0 103
101 27 lb 5 Kg-m 15in :01.2 102
102 24 lb 4 Kg-m 14in :01.1 101
103 24 lb 4 Kg-m 13in :01.0 102
104 25 lb 4 Kg-m 12in :01.0 101
105 32 lb 8 Kg-m 20in :01.7 101
106 30 lb 6 Kg-m 17in :01.3 103
107 28 lb 5 Kg-m 14in :01.1 104
108 27 lb 4 Kg-m 13in :01.0 102
109 26 lb 4 Kg-m 14in :01.1 104
110 26 lb 4 Kg-m 13in :01.0 104
111 25 lb 4 Kg-m 13in :01.0 103
112 29 lb 6 Kg-m 18in :01.5 103
113 26 lb 5 Kg-m 17in :01.4 102
114 25 lb 4 Kg-m 14in :01.1 102
115 26 lb 4 Kg-m 13in :01.0 101
116 26 lb 4 Kg-m 14in :01.1 100
117 29 lb 6 Kg-m 17in :01.4 98
118 29 lb 5 Kg-m 15in :01.2 99
119 29 lb 5 Kg-m 14in :01.1 101
120 26 lb 5 Kg-m 15in :01.2 103
121 28 lb 5 Kg-m 16in :01.2 103
122 28 lb 5 Kg-m 15in :01.2 105
123 27 lb 5 Kg-m 15in :01.2 104
124 27 lb 5 Kg-m 15in :01.2 104
125 28 lb 5 Kg-m 14in :01.1 105
126 28 lb 5 Kg-m 14in :01.1 107
127 23 lb 4 Kg-m 14in :01.1 106
128 27 lb 4 Kg-m 14in :01.1 104
129 26 lb 4 Kg-m 14in :01.1 104
130 31 lb 6 Kg-m 17in :01.4 104
131 29 lb 6 Kg-m 17in :01.3 104
132 28 lb 5 Kg-m 16in :01.2 104
133 26 lb 4 Kg-m 14in :01.1 105
134 27 lb 4 Kg-m 14in :01.1 104
135 27 lb 5 Kg-m 15in :01.2 103
136 28 lb 5 Kg-m 14in :01.1 105
137 25 lb 4 Kg-m 13in :01.0 105
138 31 lb 5 Kg-m 15in :01.2 104
139 26 lb 5 Kg-m 15in :01.2 104
140 27 lb 5 Kg-m 15in :01.2 104
141 29 lb 5 Kg-m 15in :01.2 104
142 30 lb 6 Kg-m 16in :01.3 104
143 30 lb 6 Kg-m 16in :01.2 104
144 28 lb 5 Kg-m 15in :01.2 104
145 27 lb 5 Kg-m 15in :01.2 105
146 26 lb 5 Kg-m 17in :01.3 104
147 28 lb 5 Kg-m 16in :01.3 104
148 28 lb 5 Kg-m 16in :01.2 103
149 27 lb 5 Kg-m 17in :01.3 103
150 34 lb 7 Kg-m 17in :01.3 102
151 29 lb 5 Kg-m 16in :01.2 103
152 30 lb 5 Kg-m 14in :01.0 104
153 31 lb 5 Kg-m 15in :01.1 105
154 28 lb 5 Kg-m 16in :01.2 104
155 27 lb 5 Kg-m 16in :01.2 106
156 29 lb 5 Kg-m 16in :01.2 107
157 28 lb 5 Kg-m 16in :01.2 107
158 30 lb 5 Kg-m 15in :01.1 107
159 29 lb 5 Kg-m 14in :01.0 107
160 26 lb 4 Kg-m 12in :00.9 107
161 27 lb 4 Kg-m 13in :01.0 107
162 26 lb 3 Kg-m 11in :00.8 107
163 25 lb 4 Kg-m 13in :01.0 107
164 26 lb 4 Kg-m 13in :01.0 106
165 26 lb 4 Kg-m 14in :01.2 105
166 26 lb 4 Kg-m 13in :01.1 106
167 26 lb 4 Kg-m 14in :01.2 105
168 25 lb 4 Kg-m 14in :01.2 105
169 24 lb 4 Kg-m 14in :01.2 103
170 23 lb 4 Kg-m 13in :01.1 103
171 28 lb 5 Kg-m 14in :01.2 103
172 26 lb 4 Kg-m 13in :01.1 104
173 23 lb 4 Kg-m 13in :01.1 103
174 22 lb 3 Kg-m 13in :01.1 104
175 29 lb 5 Kg-m 15in :01.3 103
176 31 lb 5 Kg-m 15in :01.2 104
177 27 lb 4 Kg-m 12in :00.9 106
178 25 lb 4 Kg-m 14in :01.1 106
179 26 lb 5 Kg-m 15in :01.2 106
180 24 lb 3 Kg-m 11in :00.9 107
181 26 lb 4 Kg-m 13in :01.1 107
182 24 lb 4 Kg-m 13in :01.1 107
183 24 lb 4 Kg-m 13in :01.1 106
184 24 lb 3 Kg-m 12in :01.0 107
185 24 lb 4 Kg-m 13in :01.1 105
186 25 lb 4 Kg-m 13in :01.1 106
187 26 lb 5 Kg-m 15in :01.3 102
188 26 lb 4 Kg-m 13in :01.1 102
189 26 lb 4 Kg-m 13in :01.1 100
190 24 lb 3 Kg-m 12in :01.0 101
191 26 lb 4 Kg-m 14in :01.2 101
192 26 lb 4 Kg-m 14in :01.2 100
193 26 lb 4 Kg-m 13in :01.1 100
194 30 lb 5 Kg-m 13in :01.1 101
195 29 lb 5 Kg-m 15in :01.2 102
196 28 lb 6 Kg-m 17in :01.4 102
197 29 lb 5 Kg-m 15in :01.2 102
198 29 lb 5 Kg-m 14in :01.1 104
199 27 lb 5 Kg-m 16in :01.3 105
200 29 lb 5 Kg-m 14in :01.1 108
201 26 lb 4 Kg-m 14in :01.1 109
202 25 lb 4 Kg-m 14in :01.1 110
203 26 lb 4 Kg-m 13in :01.0 109
204 29 lb 5 Kg-m 14in :01.1 107
205 26 lb 4 Kg-m 12in :00.9 106
206 25 lb 4 Kg-m 13in :01.0 105
207 26 lb 5 Kg-m 17in :01.4 104
208 28 lb 5 Kg-m 14in :01.1 105
209 26 lb 4 Kg-m 14in :01.1 104
210 27 lb 5 Kg-m 15in :01.2 105
211 26 lb 4 Kg-m 14in :01.1 105
212 26 lb 4 Kg-m 14in :01.1 105
213 27 lb 4 Kg-m 12in :01.0 105
214 30 lb 5 Kg-m 14in :01.1 105
215 25 lb 4 Kg-m 14in :01.1 105
216 29 lb 5 Kg-m 14in :01.1 107
217 27 lb 4 Kg-m 14in :01.1 107
218 28 lb 5 Kg-m 14in :01.1 104
219 29 lb 5 Kg-m 15in :01.2 102
220 29 lb 5 Kg-m 15in :01.2 103
221 29 lb 4 Kg-m 13in :01.0 105
222 26 lb 5 Kg-m 15in :01.2 106
223 25 lb 4 Kg-m 14in :01.1 106
224 27 lb 5 Kg-m 15in :01.2 105
225 29 lb 5 Kg-m 16in :01.3 105
226 28 lb 5 Kg-m 15in :01.2 105
227 26 lb 5 Kg-m 16in :01.3 105
228 27 lb 5 Kg-m 16in :01.3 105
229 27 lb 4 Kg-m 14in :01.1 105
230 26 lb 4 Kg-m 14in :01.1 105
231 25 lb 4 Kg-m 14in :01.1 106
232 26 lb 4 Kg-m 13in :01.1 104
233 25 lb 4 Kg-m 14in :01.2 103
234 26 lb 5 Kg-m 15in :01.3 104
235 27 lb 5 Kg-m 15in :01.2 105
236 26 lb 4 Kg-m 13in :01.1 107
237 24 lb 4 Kg-m 14in :01.2 108
238 23 lb 3 Kg-m 12in :01.0 108
239 24 lb 4 Kg-m 13in :01.1 107
240 23 lb 4 Kg-m 13in :01.1 107
241 24 lb 4 Kg-m 13in :01.1 108
242 22 lb 4 Kg-m 14in :01.2 107
243 22 lb 3 Kg-m 13in :01.2 107
244 23 lb 3 Kg-m 12in :01.1 107
245 22 lb 3 Kg-m 13in :01.2 104
246 23 lb 3 Kg-m 13in :01.2 103
247 24 lb 3 Kg-m 12in :01.1 102
248 24 lb 4 Kg-m 15in :01.4 102
249 25 lb 4 Kg-m 15in :01.3 101
250 23 lb 3 Kg-m 12in :01.0 102
251 26 lb 5 Kg-m 15in :01.3 102
252 24 lb 4 Kg-m 13in :01.1 102
253 24 lb 4 Kg-m 13in :01.1 103
254 27 lb 5 Kg-m 15in :01.3 104
255 27 lb 4 Kg-m 14in :01.2 103
256 23 lb 3 Kg-m 12in :01.0 104
257 30 lb 6 Kg-m 17in :01.4 105
258 24 lb 3 Kg-m 12in :01.0 104
259 24 lb 4 Kg-m 13in :01.1 104
260 28 lb 5 Kg-m 15in :01.2 104
261 27 lb 5 Kg-m 15in :01.2 105
262 32 lb 7 Kg-m 19in :01.6 105
263 28 lb 5 Kg-m 14in :01.1 106
264 28 lb 4 Kg-m 13in :01.0 105
265 27 lb 4 Kg-m 12in :00.9 105
266 26 lb 4 Kg-m 12in :00.9 103
267 28 lb 5 Kg-m 17in :01.4 103
268 25 lb 5 Kg-m 16in :01.3 104
269 27 lb 4 Kg-m 14in :01.1 106
270 26 lb 4 Kg-m 14in :01.1 105
271 25 lb 5 Kg-m 16in :01.3 105
272 28 lb 5 Kg-m 17in :01.4 104
273 27 lb 4 Kg-m 14in :01.1 104
274 27 lb 5 Kg-m 16in :01.3 105
275 29 lb 4 Kg-m 13in :01.0 106
276 27 lb 5 Kg-m 17in :01.3 105
277 29 lb 5 Kg-m 15in :01.1 106
278 31 lb 5 Kg-m 15in :01.1 107
279 26 lb 4 Kg-m 14in :01.1 109
280 26 lb 4 Kg-m 14in :01.1 111
281 24 lb 3 Kg-m 10in :00.8 111
282 24 lb 4 Kg-m 13in :01.1 110
283 22 lb 3 Kg-m 11in :00.9 109
284 24 lb 4 Kg-m 16in :01.4 107
285 25 lb 5 Kg-m 16in :01.4 106
286 25 lb 5 Kg-m 17in :01.4 104
287 26 lb 4 Kg-m 14in :01.1 105
288 26 lb 4 Kg-m 14in :01.1 105
289 27 lb 5 Kg-m 15in :01.2 106
290 28 lb 5 Kg-m 15in :01.2 108
291 27 lb 4 Kg-m 13in :01.0 108
292 28 lb 5 Kg-m 16in :01.3 109
293 28 lb 5 Kg-m 15in :01.2 108
294 30 lb 5 Kg-m 14in :01.1 110
295 29 lb 5 Kg-m 14in :01.1 111
296 29 lb 5 Kg-m 15in :01.1 111
297 28 lb 5 Kg-m 14in :01.0 111
298 28 lb 5 Kg-m 16in :01.2 113
299 30 lb 6 Kg-m 19in :01.4 114
300 30 lb 6 Kg-m 16in :01.2 115
301 32 lb 6 Kg-m 15in :01.1 115
302 30 lb 5 Kg-m 14in :01.0 115
303 28 lb 5 Kg-m 17in :01.2 115
304 33 lb 5 Kg-m 13in :00.9 115
305 31 lb 5 Kg-m 14in :01.0 114
306 31 lb 5 Kg-m 15in :01.1 113
307 31 lb 6 Kg-m 18in :01.3 113
308 32 lb 6 Kg-m 16in :01.1 115
309 29 lb 5 Kg-m 15in :01.1 116
310 29 lb 6 Kg-m 17in :01.2 118
311 31 lb 6 Kg-m 17in :01.2 121
312 30 lb 5 Kg-m 15in :01.0 121
313 29 lb 5 Kg-m 16in :01.1 122
314 30 lb 5 Kg-m 15in :01.1 123
315 28 lb 3 Kg-m 10in :00.7 123
316 27 lb 5 Kg-m 17in :01.3 122
317 28 lb 5 Kg-m 16in :01.2 124
318 29 lb 5 Kg-m 15in :01.1 123
319 29 lb 6 Kg-m 17in :01.3 123
320 29 lb 6 Kg-m 17in :01.3 124
321 29 lb 6 Kg-m 17in :01.3 125
322 29 lb 5 Kg-m 14in :01.0 124
323 27 lb 5 Kg-m 17in :01.3 125
324 31 lb 6 Kg-m 18in :01.3 122
325 30 lb 6 Kg-m 16in :01.2 124
326 29 lb 5 Kg-m 14in :01.0 122
327 30 lb 6 Kg-m 17in :01.3 121
328 28 lb 5 Kg-m 15in :01.1 122
329 32 lb 7 Kg-m 20in :01.5 119
330 25 lb 5 Kg-m 16in :01.2 118
331 32 lb 5 Kg-m 14in :01.0 117
332 29 lb 5 Kg-m 14in :01.0 115
333 28 lb 4 Kg-m 13in :00.9 114
334 28 lb 5 Kg-m 14in :01.0 114
335 26 lb 5 Kg-m 15in :01.1 114
336 29 lb 5 Kg-m 15in :01.1 114
337 27 lb 4 Kg-m 12in :00.9 114
338 27 lb 4 Kg-m 13in :01.0 114
339 28 lb 4 Kg-m 12in :00.9 114
340 26 lb 4 Kg-m 13in :01.0 113
341 26 lb 4 Kg-m 14in :01.1 112
342 32 lb 6 Kg-m 15in :01.2 112
343 30 lb 6 Kg-m 17in :01.3 112
344 28 lb 5 Kg-m 16in :01.2 111
345 31 lb 6 Kg-m 18in :01.4 112
346 30 lb 6 Kg-m 17in :01.2 112
347 31 lb 5 Kg-m 14in :01.0 112
348 30 lb 6 Kg-m 17in :01.2 113
349 30 lb 5 Kg-m 14in :01.0 114
350 26 lb 4 Kg-m 13in :00.9 115
351 28 lb 4 Kg-m 12in :00.9 114
352 27 lb 4 Kg-m 14in :01.1 115
353 27 lb 4 Kg-m 14in :01.1 115
354 28 lb 4 Kg-m 13in :01.0 115
355 31 lb 5 Kg-m 15in :01.1 114
356 29 lb 5 Kg-m 14in :01.0 115
357 26 lb 4 Kg-m 14in :01.1 115
358 31 lb 6 Kg-m 15in :01.1 114
359 33 lb 5 Kg-m 14in :01.0 115
360 31 lb 6 Kg-m 15in :01.1 116
361 31 lb 5 Kg-m 14in :01.0 116
362 32 lb 5 Kg-m 13in :00.9 116
363 33 lb 7 Kg-m 18in :01.3 117
364 33 lb 5 Kg-m 14in :01.0 118
365 31 lb 6 Kg-m 16in :01.2 118
366 31 lb 6 Kg-m 17in :01.2 119
367 31 lb 6 Kg-m 16in :01.1 119
368 30 lb 5 Kg-m 13in :00.9 120
369 29 lb 4 Kg-m 13in :00.9 120
370 29 lb 5 Kg-m 14in :01.0 120
371 26 lb 4 Kg-m 13in :01.0 120
372 28 lb 5 Kg-m 16in :01.2 121
373 29 lb 5 Kg-m 15in :01.1 119
374 29 lb 5 Kg-m 15in :01.1 119
375 29 lb 6 Kg-m 17in :01.3 117
376 32 lb 5 Kg-m 14in :01.0 117
377 26 lb 5 Kg-m 16in :01.2 117
378 28 lb 5 Kg-m 15in :01.1 118
379 30 lb 6 Kg-m 16in :01.2 119
380 28 lb 5 Kg-m 16in :01.2 118
381 26 lb 5 Kg-m 16in :01.2 118
382 29 lb 5 Kg-m 15in :01.1 117
383 26 lb 4 Kg-m 14in :01.1 118
384 27 lb 5 Kg-m 15in :01.2 118
385 28 lb 5 Kg-m 14in :01.1 119
386 29 lb 5 Kg-m 14in :01.1 117
387 27 lb 5 Kg-m 15in :01.2 116
388 28 lb 4 Kg-m 13in :01.0 115
389 26 lb 5 Kg-m 17in :01.4 114
390 29 lb 5 Kg-m 16in :01.3 115
391 31 lb 5 Kg-m 14in :01.1 114
392 24 lb 4 Kg-m 14in :01.1 114
393 28 lb 5 Kg-m 16in :01.3 114
394 26 lb 5 Kg-m 17in :01.3 115
395 28 lb 5 Kg-m 14in :01.1 114
396 28 lb 5 Kg-m 17in :01.3 113
397 30 lb 6 Kg-m 18in :01.4 113
398 26 lb 4 Kg-m 13in :01.0 114
399 30 lb 5 Kg-m 15in :01.2 114
400 29 lb 5 Kg-m 14in :01.1 114
401 31 lb 5 Kg-m 13in :01.0 113
402 30 lb 6 Kg-m 17in :01.3 114
403 27 lb 5 Kg-m 17in :01.3 115
404 28 lb 5 Kg-m 15in :01.1 115
405 26 lb 4 Kg-m 12in :00.9 114
406 28 lb 5 Kg-m 15in :01.2 112
407 26 lb 4 Kg-m 15in :01.2 111
408 28 lb 5 Kg-m 16in :01.3 112
409 28 lb 5 Kg-m 15in :01.2 112
410 27 lb 5 Kg-m 15in :01.2 113
411 28 lb 5 Kg-m 15in :01.2 113
412 27 lb 5 Kg-m 15in :01.2 113
413 29 lb 5 Kg-m 14in :01.1 113
414 28 lb 4 Kg-m 13in :01.0 112
415 28 lb 5 Kg-m 15in :01.2 111
416 33 lb 7 Kg-m 17in :01.3 110
417 31 lb 5 Kg-m 13in :00.9 110
418 33 lb 6 Kg-m 15in :01.1 112
419 31 lb 6 Kg-m 16in :01.2 114
420 36 lb 7 Kg-m 17in :01.2 116
421 30 lb 6 Kg-m 16in :01.1 116
422 32 lb 6 Kg-m 17in :01.2 116
423 34 lb 6 Kg-m 16in :01.1 117
424 34 lb 7 Kg-m 18in :01.2 118
425 30 lb 6 Kg-m 16in :01.1 119
426 35 lb 7 Kg-m 17in :01.2 120
427 30 lb 7 Kg-m 19in :01.3 122
428 30 lb 5 Kg-m 14in :01.0 122
429 32 lb 6 Kg-m 17in :01.2 124
430 34 lb 7 Kg-m 17in :01.2 123
431 33 lb 0 Kg-m 19in :01.3 122

Set History

Date Ave Set Max Rep Work
07/22/25 27 lb 36 lb 2,000 Kg-m