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Geraldine Tweer Broadbent Seated Row 10 Reps

74

Work kg-m

0:28.7

Time

33 lb

Set Ave

36 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor29
Average Drive Length19in
Average Drive Time:01.3
Time Under Tension0:13.3

July 21, 2025 20:02:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 36 lb 9 Kg-m 20in :01.5 0
2 35 lb 9 Kg-m 22in :01.5 85
3 34 lb 8 Kg-m 20in :01.3 86
4 35 lb 8 Kg-m 20in :01.3 87
5 32 lb 7 Kg-m 20in :01.3 89
6 32 lb 7 Kg-m 20in :01.4 91
7 35 lb 8 Kg-m 19in :01.3 92
8 32 lb 7 Kg-m 18in :01.2 95
9 29 lb 6 Kg-m 17in :01.2 96
10 32 lb 7 Kg-m 18in :01.3 96

Set History

Date Ave Set Max Rep Work
08/04/25 33 lb 38 lb 61 Kg-m
08/04/25 38 lb 42 lb 79 Kg-m
08/04/25 34 lb 37 lb 74 Kg-m
07/30/25 33 lb 40 lb 61 Kg-m
07/30/25 33 lb 36 lb 60 Kg-m
07/30/25 36 lb 40 lb 71 Kg-m
07/30/25 34 lb 37 lb 70 Kg-m
07/28/25 33 lb 38 lb 68 Kg-m
07/28/25 35 lb 39 lb 69 Kg-m
07/28/25 33 lb 39 lb 66 Kg-m
07/26/25 35 lb 43 lb 58 Kg-m
07/26/25 38 lb 41 lb 64 Kg-m
07/26/25 42 lb 48 lb 72 Kg-m
07/21/25 33 lb 36 lb 74 Kg-m